Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More
Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More
Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday wish list. Spine… Read More
Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated, health… Read More
Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one… Read More
Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury… Read More
Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints reestablishing their range of motion. Because… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More