Chiropractic spinal mobilization techniques involve the slow and steady movements of the spine's joints reestablishing their range of motion. Because… Read More
Belly dancing has been found to be an effective way to help individuals managing low back pain. It could be… Read More
We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More
Analgesics are pain-relieving medications, also known as painkillers. These can be over-the-counter and prescription medications. Either could be part of… Read More
Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More
Radiofrequency ablation, also known as RFA is a minimally invasive procedure performed in an outpatient clinic to treat neck, back,… Read More
Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More
Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More
Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More
PODCAST: In this podcast, Dr. Alex Jimenez, a chiropractor in El Paso, presents UTEP's Engineering Program and Dr. Sarkodie's… Read More