Axial Neck Pain and Whiplash

Axial neck pain is also known as uncomplicated neck pain, whiplash, and cervical/neck strain. They refer to pain and discomfort… Read More

November 3, 2020

Enjoy the Hobbies You Love Without Back and Neck Pain

We all have our hobbies that we are passionate about, love doing, and could see turning into a second career.… Read More

October 5, 2020

Chiari Malformation Brain Tissue and The Spinal Canal

Chiari malformation is a condition that causes brain tissue to extend out and settle into the spinal canal. It protrudes… Read More

October 1, 2020

Analgesics Pain Symptom Relieving Medications

Analgesics are pain-relieving medications, also known as painkillers. These can be over-the-counter and prescription medications. Either could be part of… Read More

September 28, 2020

Finding the Right Spinal Surgeon Asking the Right Questions

Finding the right surgeon that specializes in an individual's specific spinal conditions and physical health means doing some research. There… Read More

September 23, 2020

Breathing and Meditation for Back Pain

Breathing exercises along with meditation can be beneficial for individuals with back pain. Breath control techniques, exercises, and meditation techniques… Read More

September 11, 2020

Radiofrequency Ablation Non-Surgical Minimally Invasive Treatment

Radiofrequency ablation, also known as RFA is a minimally invasive procedure performed in an outpatient clinic to treat neck, back,… Read More

August 31, 2020

Whiplash Surgery: When it’s Necessary

Whiplash injuries very rarely call for surgery. But with those rare occurrences, that are severe cases, surgery is considered appropriate… Read More

August 13, 2020

Bicycling and Back Pain: What to Know

Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going on,… Read More

August 11, 2020

Swimming Non-Impact Exercise for Back Pain, Injury, and Rehabilitation

Studies reveal that swimming and aquatic exercises can help in relieving back pain. Done properly it is a highly recognized… Read More

August 6, 2020