Injury Care

Peroneal Tendon Damage: Causes and Treatment

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon… Read More

February 12, 2025

Triceps Tendonitis: Causes, Symptoms, and Treatment

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and… Read More

February 10, 2025

Preventing and Managing Rotator Cuff Tears: Tips and Strategies

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a… Read More

February 5, 2025

Frozen Shoulder Stages: What to Expect and How to Manage

For individuals with shoulder pain and problems, what are the stages of a frozen shoulder, how long do they last,… Read More

January 28, 2025

Achieving Treatment Goals with Outcome Measurement Tests

Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More

January 22, 2025

Wrist Sprain: What You Need to Know for a Speedy Recovery

Can knowing about wrist sprains—their types, symptoms, causes, and diagnoses—help develop an effective treatment program? Wrist Sprain Wrist sprains are… Read More

January 13, 2025

The Role of the Long Thoracic Nerve in Shoulder Stability

Can understanding the anatomy and function of the long thoracic nerve help individuals make informed healthcare decisions after an injury… Read More

December 13, 2024

Incorporating Bed Pilates for Gentle Exercise

Can Pilates exercise movements be performed in bed for individuals recovering from illness or injury? Bed Pilates Pilates exercises can… Read More

December 6, 2024

How Temperature Treatment Can Reduce Pain and Swelling

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

Isometric Exercise for Rehabilitation and Pain Relief

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More

November 5, 2024

Improving Mobility and Emotional Health with Recreation Therapy

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

Understanding the Vastus Lateralis Muscle: Anatomy and Function

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024
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