Say Goodbye To Herniation Pain Forever with Decompression

Can individuals with herniated pain associated with low back pain find relief through spinal decompression to restore mobility? Introduction Many… Read More

January 10, 2024

Understanding Healthy Spinal Rotation

For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

Gain Flexibility, Improve Posture: The Sit and Reach Test

For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an… Read More

January 4, 2024

A Comprehensive Look at the Thoracodorsal Nerve

Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be… Read More

January 2, 2024

Understanding Postural Orthostatic Tachycardia Syndrome (POTS)

Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary… Read More

December 20, 2023

Overcoming Chronic Tension Headaches with Effective Treatment

For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing… Read More

December 15, 2023

Understanding Spinal Synovial Cysts: An Overview

Individuals that have gone through a back injury may develop a synovial spinal cyst as a way to protect the… Read More

December 14, 2023

Stand Desks to Improve Circulation, Back Pain, and Energy

For individuals working at a desk or work station where the majority of the work is done in a sitting… Read More

December 12, 2023

Kinesiology Tape for Neck and Shoulder Trigger Points

Individuals with neck and shoulder pain may experience what feels like tightened lumps or knots in and around the muscles… Read More

December 11, 2023

What You Need to Know About Gluteus Minimus Muscles

For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical therapist,… Read More

December 8, 2023