Fitness

Get Strapless Season-Ready With These 6 Exercises for Your Arms, Shoulders, and Back

Nothing says summer like sleeveless tops and strapless dresses. But the idea of showing so much skin can be daunting.… Read More

March 27, 2017

I Love My Children, But I Work Out to Escape Them

The birth of my twins 13 years ago coincided with the death of any semblance of privacy or personal space. … Read More

March 27, 2017

Study: 10,000 Steps Per Day Not Enough

Wearable fitness monitors (think Fitbit) provide a "motivation alert" as you approach the magic number of 10,000 steps per day,… Read More

March 27, 2017

'Low' Fat and Sugar Labels May Confuse Consumers

Food labels that say ‘low salt’ or ‘no fat’ may be misleading, suggests a new study. These ‘low-content’ claims are… Read More

March 27, 2017

CDC: Teenagers Need More Sleep

Getting more sleep will likely help middle and high school students in Nevada and across the country do better in… Read More

March 25, 2017

Sierra Providence Health Network announces free seminars

Related Articles El Paso, TX – Sierra Providence Health Network is offering free seminars on various topics including: Maternity Tours,… Read More

March 25, 2017

Training helps SISD nurses learn more about diabetes

Related Articles Sixty nurses from the Socorro Independent School District participated in a daylong training on diabetes at the District… Read More

March 25, 2017

Wake Up and Take Those Lenses Out, Says CDC: It�s Not Worth The Risk

Related Articles People across the nation who wear contact lenses are encouraged to practice the best possible hygiene habits in… Read More

March 25, 2017

Law Could Bring Remote Doctor Visits to Schools

Related Articles Remote doctor appointments could be coming soon to the school nurse’s office. Starting Sept. 1, a new law will… Read More

March 25, 2017

EPFD sets October dates, times for �Vaccinations for Health� program

Related Articles The program “Vaccinations for Health” that teams up the El Paso Fire Department with the El Paso Health… Read More

March 25, 2017