Just put one foot in front of the other and you'll boost your brain at the same time. That's the… Read More
Seattle, take a bow. Jackson, hit the gym. A new study ranking the nation�s 100 fattest cities has found residents… Read More
A nutrient in meat and eggs may conspire with gut bacteria to make the blood more prone to clotting, a… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez &�Athletic Fitness Trainer Daniel Alvarado take a look at why people trying to… Read More
It�s hard to overcome a bad reputation � even for food! But some edibles once deemed to be health hazards… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez looks at exercise and fitness from a chiropractic perspective. The advantages of exercise… Read More
Adding a few miles of biking each day to your commute might add years to your life span, new research… Read More
�Lets take a look at the 7 minute and 9 minute workout. The New York Times has a new super… Read More
The need to take a daily run might be something that spreads person-to-person, new research shows. How much people run… Read More
For many people, eating healthy means eating organic whenever possible. But choosing only organic foods can take effort and be… Read More