For many people, eating healthy means eating organic whenever possible. But choosing only organic foods can take effort and be… Read More
People who cycle to work have a substantially lower risk of developing cancer or heart disease or dying prematurely, and… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez discusses student-athletes and injuries. Most injuries to student-athletes occur during routine practices, but… Read More
El Paso TX. Chiropractor Dr. Alex Jimenez looks at some exercises that are help�posture. Prone Shoudler Arcs Can Help Strengthen… Read More
It’s hard to overcome a bad reputation — even for food! But some edibles once deemed to be health hazards… Read More
Rules requiring regular physical education for young teens stem from "good science," researchers say. Frequent "phys ed" classes not only… Read More
Australian researchers have found that a diet high in saturated fat is a prime suspect in the onset of osteoarthritis… Read More
Life is busy. It can feel impossible to move toward your dreams. If you have a full-time job and kids,… Read More
One in three Americans is overweight and another third are obese, according to the Centers for Disease Control and Prevention.… Read More
Posted on April 14, 2017, 6 a.m. in Diabetes Exercise Research shows that HIIT quickly improves glucose metabolism and insulin… Read More