Don�t get us wrong: We love trying out the latest boutique studio classes, busting through solid strength routines at the… Read More
Upping the intake of soy protein may help fight inflammatory bowel disease (IBD), say Penn State researchers whose study included… Read More
Weekly yoga sessions may be associated with a better quality of life for patients with ulcerative colitis, a chronic inflammatory… Read More
Choosing to receive treatment from a chiropractor won�t stop your slice or improve your putting, but it just might end… Read More
It�s easy to take�walking for granted�as a form of exercise. After�all, it�s how we move�around in the world every�day, so… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines working out on an empty stomach. For a thing that should be… Read More
Drinking 32 ounces of energy drink is associated with potentially harmful changes in blood pressure and heart function that are… Read More
The problem: When I gain weight, it goes straight to my middle You know those squishy midsection lumps you can… Read More
Throwing punches in the ring is only part of the reason why professional boxers have knockout bodies. They also sculpt… Read More
When you're on a diet, you may gravitate to the "diet" food section at the supermarket, but beware: Diet foods… Read More