People who wear activity trackers to count the calories they're burning are probably not getting accurate estimates, suggests a new… Read More
A very few number of research studies have been conducted to examine how effective the Schroth method is towards the… Read More
Training doesn�t make us fitter � recovery from training does. So, how do we recover? An easy jog or spin,… Read More
It’s time to bring out the outdoor grill, clean it up, and start preparing memorable meals this weekend. But experts… Read More
Eating more fruits and vegetables may reduce the risk of peripheral artery disease, according to a study of more than… Read More
The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how… Read More
This article originally appeared on Time.com. It�s not just you: Many people are turned off by the thought of exercise… Read More
In addition to ramping up my mileage during my training for the Tokyo Marathon, I also focused on eating well.… Read More
Andres Martinez continues his testimonial in part II. PUSH-as-Rx � is leading the field with laser focus supporting our youth… Read More
Andres Martinez came to Push-as-Rx � after experiencing debilitating back and knee complications as a result of a previous weightlifting… Read More
The Schroth Method is best known as a conservative exercise which uses a three dimensional approach to correct spinal misalignments,… Read More
The first sign was itchy skin. My thighs itched. My belly itched. Everything itched. I couldn’t see any rashes or… Read More