Fitness

Small Improvements to Eating Habits May Prolong Life: Study

It's hard to eat right all the time, but making small improvements by choosing healthier foods now and then may… Read More

July 13, 2017

World’s Laziest Countries Ranked by Steps US in Bottom Half

The U.S. is one of the world’s laziest countries, according to a new Stanford University study that used smartphone measurements of the… Read More

July 12, 2017

Chronic Liver Inflammation Tied to Western Diet

Western diets, high in sugar and fat, cause liver inflammation, especially in males, according to a new animal study in… Read More

July 12, 2017

Can Childhood Exercise Counteract High-Fat Diet?

Australian researchers have found that exercising as a child could potentially counteract the damage of a high-fat diet later in… Read More

July 12, 2017

Cooking Oils That Improve Your Health

While too much fat, especially of the "bad" variety, can lead to weight gain and health problems, a moderate amount… Read More

July 11, 2017

Coffee Linked to Lower Death Risk

Coffee addicts and aficionados often say drinking the bitter liquid makes life worth living, but the habit may also help… Read More

July 11, 2017

15 Tricks to Healthy Eating When Dining Out

Americans love dining out al fresco when the summer weather is so perfect. But don’t let restaurant food throw a… Read More

July 10, 2017

Are Latest Coconut Oil Warnings Overblown?

Is coconut oil a metabolism-boosting superfood or an artery-clogging threat to heart health? That question has fueled a raging debate… Read More

July 10, 2017

Reset Your Taste Buds to Crave Less Sugar

Did you know that flavored yogurt in the United States has a lot more sugar than it does in other… Read More

July 10, 2017

Schumer Calls on FDA to Regulate Snortable Chocolate

Sen. Charles Schumer is urging federal regulators to look into a "snortable chocolate" powder, saying he's worried that it could… Read More

July 9, 2017