Fitness

Back and Spinal Fitness at PUSH as Rx leads the field with a laser focus on supporting our youth sports programs. The PUSH-as-Rx System is a sport-specific athletic program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience working with extreme athletes.

The program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics at its core. A clear quantitative picture of body dynamics emerges through continuous and detailed assessments of the athletes in motion and under directly supervised stress loads.

Exposure to the biomechanical vulnerabilities is presented to our team. Immediately, we adjust our methods for our athletes to optimize performance. This highly adaptive system with continual dynamic adjustments has helped many of our athletes return faster, stronger, and ready post injury while safely minimizing recovery times.

Results demonstrate clear improved agility, speed, decreased reaction time with greatly improved postural-torque mechanics. PUSH-as-Rx offers specialized extreme performance enhancements to our athletes no matter the age.

Massage Timing for Better Results with Chiropractic Care

Massage Before or After Workout: Timing for Better Results and Pairing with Chiropractic at El Paso Back Clinic Staying active… Read More

October 21, 2025

Swimming: Enhancing Mobility Naturally for Spinal & Back Health

Uncover the impact of swimming on spinal and back health. Find tips on how to incorporate this activity into your… Read More

October 15, 2025

Runners Routine With Chiropractic Care & Strength Exercises

Maximize your running potential with strength exercises and chiropractic care tailored for runners' needs and challenges. Running Strong: How Chiropractic… Read More

October 14, 2025

Body Strengthening Benefits for Better Posture Using Pilates

Join the body-strengthening movement for a healthier you. Discover how Pilates can transform your body and fitness level. Pilates Power:… Read More

October 9, 2025

Prevent Sports Injury Recurrence with Chiropractic

Live Pain-Free: Chiropractic and Integrative Care for Injury Recovery at El Paso Back Clinic In the vibrant heart of El… Read More

September 19, 2025

Promote Healthy Circulation Through Exercise and Care

Enhancing Body Detox Through Exercise and Chiropractic Care at El Paso Back Clinic Maintaining a healthy body in today’s busy… Read More

September 16, 2025

Sports Rehabilitation Chiropractic Program for Athletes

Sport-Specific Chiropractic Care at El Paso Back Clinic: Building Strength, Restoring Balance, and Preventing Injuries Moving Beyond One-Size-Fits-All Training Every… Read More

September 4, 2025

Chiropractic Nutrition for Athletes and Peak Performance

Healing from the Inside Out: Chiropractic Nutrition and Sports Recovery at El Paso Back Clinic A Different Approach to Recovery… Read More

August 29, 2025

Calisthenics and Chiropractic Care for Everyone

Learn about the advantages of combining calisthenics and chiropractic care with your fitness regimen for optimal results. Chiropractic Care and… Read More

August 12, 2025

Auto Injuries and Whiplash Relief Techniques with Physical Therapy

Understand the benefits of physical therapy for managing auto injuries, whiplash, and improving your overall health. Introduction Motor vehicle accidents… Read More

June 20, 2025

Physical Therapy Exercises After Motor Vehicle Accidents

Recovering from Motor Vehicle Accidents: A Comprehensive Guide to Healing with Chiropractic and Integrative Medicine Motor vehicle accidents (MVAs) can… Read More

June 18, 2025

Dr. Jimenez Injury Rehabilitation: Effective MVA Care

Physical Therapy After a Car Accident: Addressing Indirect Trauma, Pain, and Mobility Issues Motor vehicle accidents (MVAs) can leave individuals… Read More

June 13, 2025
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