Exercise

Empowering the Schroth Method for Scoliosis

The Schroth method can help control scoliosis, a spinal condition with little medical advice available for patients to know how… Read More

May 24, 2017

Andres Martinez | PUSH-as-Rx � | Testimonial_Part III

Andres Martinez continues his testimonial in part III. PUSH-as-Rx � is leading the field with laser focus supporting our youth… Read More

May 23, 2017

Lauren Baldwin | Client | PUSH-as-Rx �

Lauren Baldwin, never felt better about herself until after she came to Push-as-Rx �. Together with her husband, they came… Read More

May 17, 2017

Exercise Benefits Aging Hearts, Even Those of The Obese

Exercise can reduce the risk of heart damage in middle-aged adults and seniors -- even in those who are obese,… Read More

May 10, 2017

Kid’s Lunch and Recess Timing Can Affect Health

Ask kids what their favorite part of the school day is and most will say lunch and recess. But the… Read More

May 10, 2017

Exercise and Vitamin D: A Heart-Healthy Combo

A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either… Read More

May 2, 2017

Stronger Muscles Increases Kid’s Memory Skills

Here's yet another reason to make sure your kids are active: New research shows those with stronger muscles may have… Read More

May 1, 2017

Water Outperforms Sports Drinks for Young Athletes

Water is a better bet than sports drinks for young athletes, sports medicine specialists say. Most youngsters don't exert themselves… Read More

May 1, 2017

Balancing the Body: Post-Workout Nutrition

Any fitness enthusiast will tell you that what you eat and drink before, during and after a workout plays a… Read More

May 1, 2017

These Are the Best Walking Workouts, According to Fitness Experts

It�s easy to take�walking for granted�as a form of exercise. After�all, it�s how we move�around in the world every�day, so… Read More

April 26, 2017