Exercise

Back Pain in Children

Children and adolescents are experiencing back pain. Why it happens, and how parents can help prevent it is the objective.… Read More

September 15, 2020

Chiropractic and The Benefits for Children’s Health and Wellness

Chiropractic adjustments for children's health is nothing new, but it could be something new for parents. Do children really need… Read More

July 7, 2020

Kids and Strength Training

Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More

June 12, 2020

PUSH Fitness Podcast: What Is It & Why Are We Here?

https://youtu.be/VR0DcY9xox0   [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More

February 14, 2020

Ergonomic Computer Use for Children El Paso, TX.

As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults.�The main focus… Read More

February 12, 2020

The Benefits of HIIT

High-intensity interval training or HIIT alternates explosive bursts of full-throttle efforts with periods of recovery. Read More

November 20, 2019

Can Aerobic Exercise Help With Low Back Pain El Paso, TX?

Q: Dr. Jimenez, I read one of your articles about physical therapy and spinal stenosis exercises that focus on stretches… Read More

November 7, 2019

Probiotics For Toddlers El Paso, Texas

Children are not born with a fully developed microbiome, and a baby's diet has a large impact on the foundation… Read More

August 26, 2019

Microbiome : Vaginal vs Cesarean El Paso, TX.

As humans, we depend on microbiomes to stay alive. Microbiomes are essential in fighting off germs and maintaining health. The… Read More

August 13, 2019

Three Health Benefits Walking Provides To Your Spine El Paso, Tx.

You hear many people talk about the benefits of walking but may not know how it applies to you. Walking… Read More

February 28, 2019