Detoxifying does not necessarily mean juicing and going on a diet. Detoxing is about cleansing the whole body of environmental… Read More
Chiropractic can enhance the effectiveness of an exercise program. Chiropractic works on the neuromusculoskeletal system, which comprises the nervous, muscular,… Read More
https://youtu.be/VR0DcY9xox0 Introduction In today's podcast, Dr. Alex Jimenez and PUSH Fitness owner, Daniel Alvarado discuss how PUSH was created and… Read More
Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More
Poor spinal health in adolescence can lead to chronic pain in adulthood. Teenagers, just like adults, can experience back pain… Read More
Children and adolescents are experiencing back pain. Why it happens, and how parents can help prevent it is the objective.… Read More
Chiropractic adjustments for children's health is nothing new, but it could be something new for parents. Do children really need… Read More
Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US are… Read More
https://youtu.be/VR0DcY9xox0 [00:00:10] You know what keeps them moving and growing and living? Tell me. It's other catfish or that… Read More
As you teach healthy ergonomics, remember these neutral posture guidelines apply to children but can also benefit adults.�The main focus… Read More
High-intensity interval training or HIIT alternates explosive bursts of full-throttle efforts with periods of recovery. Read More