Optimal Spine and Back Health with PUSH as Rx Fitness & Athletic Training pushes the barriers of average gyms. We believe in committing to change your lifestyle. Blending Crossfit and Personal Training, we can tailor-make workouts that are very specific and individualized to everyone, no matter what shape they’re in.
PUSH as Rx also offers strength and conditioning programs, which improve the athletic ability of kids and teams of any sport at any age. PUSH Kids program uses a combination of skill practice, workouts, and games to build strength and condition children. Our classes include gymnastics, weight lifting, bodyweight movements, running, jump rope, and more.
We are here to support your physical transformation and are happy to steer you in the right direction. We offer nutritional coaching to help our members learn how to fuel their bodies properly. Count on us to design a program to keep you on track and to motivate you every step of the way.
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How Integrative Chiropractic Care Prevents Future Injuries in Athletes Using Functional Movement Assessments Athletes often push their bodies hard during… Read More
Back Extension Machine (Roman Chair) Training for a Stronger Back A practical, El Paso Back Clinic–style guide to core stability,… Read More
Fun Ways to Stay Active: Alternatives to Boring Workouts for Better Health Many people start the new year with big… Read More
Common Sports Injuries in El Paso and How El Paso Back Clinic Supports Full Recovery Sports and physical activity are… Read More
Relieve Lower Back and Hip Pain with Squats, Core Exercises, and Chiropractic Care at El Paso Back Clinic® Many people… Read More
Fitness vs. Wellness: How Exercise and Chiropractic Care Can Boost Your Overall Health Many people talk about being fit or… Read More