There are more benefits to gardening than blossoming flowers and fresh produce. It's also an opportunity to stay active while enjoying the outdoors. With thousands of people getting treated in… Read More
If getting through life without stress is a goal, it�s possible that expectations have been set a little too high. While it�s an excellent idea to limit stress as much… Read More
Samuel Baldwin, captain in the United States army, was looking for the opportunity to train more when he found Push-as-Rx �� and he was immediately hooked. Samuel Baldwin believes Push… Read More
Joseph Sedysa participated in many sports in order to push his body to the limit. Serious to continue challenging himself physically and mentally, Joseph came to Push-as-Rx �� where he… Read More
Mike Contreras, trainer at Push-as-Rx ��, started out as a regular member with the intention to exercise and become fit. As time passed on, he began training people and developed… Read More
Ethan Padilla arrived to Push-as-Rx �� with a different set of goals in mind but his plans changed. Despite this, he continued training and with time became a trainer at… Read More
Bernadette Banda's fitness journey begins with her ambition to become healthier and lose weight. She was introduced to CrossFit at Push-as-Rx � and it was her first encounter with the… Read More
A new season means it's time for a fresh new pair of kicks. And what better option to transition to spring in style than some bright white sneakers? Not only are they totally trendy right… Read More
Pilates is known for building strength in your core—but that doesn’t mean it only works the abs. This popular workout can also lengthen your limbs and sculpt lean muscle all… Read More
Taking care of your mind and body can take tons of different forms, from settling in for a scented bubble bath to getting your heart rate sky-high in spin class.… Read More