Taking a short break from an active lifestyle may do more harm than most people might think, a new study warns. Just two weeks of sedentary behavior can cause healthy,… Read More
Weight-loss balloons swallowed rather than surgically inserted in the stomach were shown to be safe and effective in preliminary trials, according to findings unveiled Thursday at a medical conference. So-called… Read More
It's easy to flip through the glossy pages of the most body-positive Sports Illustrated Swimsuit Issue ever without pausing to consider all that these women actually do—day in and day out—to sculpt those stunning physiques. Many of the… Read More
Photo: Pond5 This article originally appeared on DailyBurn.com. Sure, it would be nice if you bounded out of bed in the morning and into your running shoes. Or rushed home from work… Read More
Is there a cuter mother-daughter pair than fitness influencers Denise and Katie Austin? We think not. With decades of instructing experience under her belt, Denise brought Katie up to love… Read More
This article originally appeared on Time.com. The more exercise people get, the less their cells appear to age. In a new study in Preventive Medicine, people who exercised the most… Read More
Exercising on sand offers not only amazing views but also a huge calorie blast. A study in The Journal of Experimental Biology found that running on sand requires 1.15 times… Read More
In the latest installment of the Alien franchise, set 10 years after 2012’s Prometheus, a new heroine has been charged with kicking some major alien butt: Katherine Waterston plays Daniels, a chief teraformist on… Read More
Janette Sherman, 38, a recent transplant to Colorado, recalls how a casual walk with her dog last month turned into a frantic trip to the ER�and the mistakes she made… Read More
Related Articles SAMMAMISH, Wa.� The incredible run that was the UTEP men�s golf team�s season came to an end at the 2017 NCAA Washington Regional in Sammamish, Washington on Wednesday.… Read More