Dr Alex Jimenez DC, APRN, FNP-BC, CFMP, IFMCP

Dates: A Nutrient-Packed Superfood for Health

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet… Read More

March 4, 2025

Hula hoop for Core Strength and Fitness

Can hula hooping be an option for individuals and athletes needing an effective, light, fun workout? Hula Hoop Workout A… Read More

March 3, 2025

Back Cracking for Pain Relief and Relaxation

Are there benefits to back cracking, risks, and how can it be done safely? Back Cracking Back cracking is intentionally… Read More

February 28, 2025

Walking Backward: Key Benefits for Rehabilitation

Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower… Read More

February 27, 2025

GI Disorders Treatment Plans for Long-Term Relief

Looking for GI disorder treatment? Learn about the latest strategies and methods to manage your condition effectively. What Are GI… Read More

February 27, 2025

Bicycle Stationary Conversion: Your Indoor Cycling Solution

Can converting a bicycle into a stationary bike be a way for individuals to exercise more while still enjoying cycling?… Read More

February 26, 2025

Bone Broth Health: A Nutrient Powerhouse

Can bone broth help individuals with gut issues or chronic conditions like inflammatory bowel disorder? Bone Broth Health Bone broth… Read More

February 25, 2025

A Breakdown On Kyphosis & How To Recognize The Symptoms

Learn about kyphosis, its causes and symptoms, and treatment approaches to alleviate discomfort and improve posture. What Is Kyphosis? How… Read More

February 25, 2025

Female Hernia: Key Differences from Male Hernias

In females, hernia symptoms are often smaller and deeper without a noticeable lump and can mimic gynecological issues, with misdiagnoses… Read More

February 24, 2025

An Insight of Maslow’s Hierarchy of Needs and Its Importance

Gain insights with this overview of Maslow's hierarchy of needs from a clinical approach, enriching psychological perspectives. The Humanistic Perspective… Read More

February 24, 2025