Dr Alex Jimenez

Mindful Snacking at Night: Enjoying Late-Night Treats

Can understanding night cravings help individuals who constantly eat at night plan meals that satisfy and choose nutritious snacks? Eating… Read More

May 10, 2024

Strategies for Recognizing Impairment in a Chiropractic Clinic

How do healthcare professionals in a chiropractic clinic provide a clinical approach to recognizing impairment for individuals in pain? Introduction… Read More

May 10, 2024

Rowing Machine: The Low-Impact Total-Body Workout

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are… Read More

May 9, 2024

Rhomboid Muscles: Functions and Importance for Healthy Posture

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

Relieving Adductor Muscle Strain with Incorporating MET Therapy

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024

The Pros and Cons of Sugar-Free Candy

For individuals with diabetes or who are watching their sugar intake, is sugar-free candy a healthy choice? Sugar-Free Candy Sugar-free… Read More

May 7, 2024

Unlock Relief: Stretches for Wrist and Hand Pain

Can various stretches be beneficial for individuals dealing with wrist and hand pain by reducing pain and discomfort to the… Read More

May 7, 2024

Increasing Bone Strength: Protecting Against Fractures

For individuals who are getting older, can increasing bone strength help prevent fractures and optimize bone health? Bone Strength Bone… Read More

May 6, 2024

Banish Neck Pain with Yoga: Poses and Strategies

Can incorporating various yoga poses help reduce neck tension and provide pain relief for individuals dealing with neck pain? Introduction… Read More

May 6, 2024

Dealing with a Jammed Finger: Symptoms and Recovery

Individuals suffering from a jammed finger: Can knowing the signs and symptoms of a finger that is not broken or… Read More

May 3, 2024