Dr Alex Jimenez

The Impact of Muscle Contracture on Joint Mobility

Can physical therapies help relieve muscle contractures in individuals who have endured prolonged bed rest, inactivity, or lack of use… Read More

May 21, 2024

Boost Your Health with Kimchi: A Delicious Probiotic Food

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Exploring the Role of the Thoracolumbar Fascia in Back Pain

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column,… Read More

May 17, 2024

The Most Common Wrestling Injuries and How to Heal

For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and… Read More

May 16, 2024

Preventing and Treating Plantar Fasciitis with Various Stretches

Can various stretches can help relieve individuals with plantar fasciitis to reduce foot pain and restore gait function? Introduction As… Read More

May 16, 2024

Neuropathic Gait: An Analysis of Walking Abnormalities

Can physical therapies help treat a high steppage gait from injury or medical conditions and restore normal gait patterns for… Read More

May 15, 2024

Managing TMJ with Targeted Stretching Exercises

Can various stretches provide beneficial results for individuals experiencing TMJ pain by providing relief to the jaw? Introduction Many individuals… Read More

May 15, 2024

Understanding Electrical Muscle Stimulation: A Guide

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024

Innovative Non-Surgical Treatments for Musculoskeletal Trigger Points

Can individuals dealing with musculoskeletal trigger points seek non-surgical treatments to reduce pain in their extremities? Introduction The musculoskeletal system… Read More

May 14, 2024

Achieve Optimal Wellness with Physical Therapy

For individuals who are having difficulty moving around due to pain, loss of range of motion, and/or decreased strength, can… Read More

May 13, 2024