Dr Alex Jimenez

From Fat to Fuel: Understanding the Energy Conversion Process

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Improving Your Quality of Life with a Healthy Posture

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024

Exploring the Axillary Nerve: Structure and Innervation

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Understanding the Vastus Lateralis Muscle: Anatomy and Function

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024

Beginner Workouts: Simple Exercises for Better Health

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More

October 11, 2024

Surgical Decompression: Relieving Nerve Root Compression

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024

Why Staying Hydrated Is Crucial for Your Well-being

Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions? Introduction When making… Read More

October 10, 2024

The Importance of Daily Vegetable Intake for a Healthy Diet

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables… Read More

October 9, 2024

Managing Peptic Ulcers: A Comprehensive Guide

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic… Read More

October 8, 2024

Comprehensive Guide to Concussion Tests and their Significance

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024