Plantar fasciitis is a common affliction affecting many athletes, in particular runners. Adam Smith has written a great piece in… Read More
Stress fractures to the ribs occur in rowers, golfer, canoeists, lacrosse players and baseball pitchers. They are more common in… Read More
The talk in soccer circles this week is the imminent return to action of Theo Walcott, the Arsenal and England… Read More
Perhaps you bent the wrong way while lifting something heavy. Or you�re dealing with a degenerative condition like arthritis. Whatever… Read More
Eight, 8 oz. glasses of water a day: it�s a rule that�s been burned into our brains for years as… Read More
Wondering exactly how much protein you should be consuming each day? The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More
We all know to go easy on the sweet stuff, but what actually happens to your system when you indulge?… Read More
If you want to reduce the number of opioid prescriptions and pills being used, and potentially misused, you need alternative… Read More
By now you may have heard the shocking news: Subway's �chicken� may contain just 50 percent chicken. The rest is filler,… Read More
After pulling out a tree root Muntathar experienced excruciating pain which forced him into a extreme hunched position. If he… Read More