Dr Alex Jimenez

Managing TMJ with Targeted Stretching Exercises

Can various stretches provide beneficial results for individuals experiencing TMJ pain by providing relief to the jaw? Introduction Many individuals… Read More

May 15, 2024

Understanding Electrical Muscle Stimulation: A Guide

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024

Innovative Non-Surgical Treatments for Musculoskeletal Trigger Points

Can individuals dealing with musculoskeletal trigger points seek non-surgical treatments to reduce pain in their extremities? Introduction The musculoskeletal system… Read More

May 14, 2024

Achieve Optimal Wellness with Physical Therapy

For individuals who are having difficulty moving around due to pain, loss of range of motion, and/or decreased strength, can… Read More

May 13, 2024

Mindful Snacking at Night: Enjoying Late-Night Treats

Can understanding night cravings help individuals who constantly eat at night plan meals that satisfy and choose nutritious snacks? Eating… Read More

May 10, 2024

Strategies for Recognizing Impairment in a Chiropractic Clinic

How do healthcare professionals in a chiropractic clinic provide a clinical approach to recognizing impairment for individuals in pain? Introduction… Read More

May 10, 2024

Rowing Machine: The Low-Impact Total-Body Workout

Can a rowing machine provide a full-body workout for individuals looking to improve fitness? Rowing Machine Today, rowing machines are… Read More

May 9, 2024

Rhomboid Muscles: Functions and Importance for Healthy Posture

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

Relieving Adductor Muscle Strain with Incorporating MET Therapy

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024

The Pros and Cons of Sugar-Free Candy

For individuals with diabetes or who are watching their sugar intake, is sugar-free candy a healthy choice? Sugar-Free Candy Sugar-free… Read More

May 7, 2024