Introduction The body is a well-tuned machine that is on the move constantly. The different systems like the musculoskeletal system, the immune system, and the joint system, to name a few, can help… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the breakdown of foods and waste removal. Studies have found associations… Read More
Introduction Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in motion. The gut system helps the body energy by digesting the consumed… Read More
Introduction The spine provides many functions that the body requires when it is on the move. Without it, the body will not be able to stay upright and give the everyday movement that the… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate, or rupture the spinal fluid-filled discs that can extrude from… Read More
Introduction The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae that make up the spine helps keep the body standing… Read More
Introduction The neck has two functions that allow the body to make sure that it holds the head up. The motor functions enable the neck to be mobile with the head as… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes deflation, drying out, and shifting, making it easier for discs… Read More
Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions to turn up, down, left, and right while rotating it… Read More
Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do these ordinary functions. The S-shaped curve enables the body to… Read More
Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of sleep can decrease health, decrease work or school productivity, and… Read More
Introduction In the lower half region of the body, a large nerve connects to the lumbar region of the spine that travels down to the legs. This is the sciatic nerve,… Read More