🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

Cornstarch as a Gluten-Free Thickening Agent

How can cornstarch be used instead of flour in recipes for individuals on a gluten-free diet who are looking for a flour alternative due to celiac disease or non-celiac gluten… Read More

Cauliflower and Its Nutritional Advantages Explained

Find out why cauliflower is a must-have in your kitchen. From recipes to health benefits, learn all about cauliflower. Introduction Throughout their path toward health and wellbeing, many people throughout… Read More

Paraspinal Effects on Lower Back Pain Explained

Can a paraspinal muscle spasm in the lower back create a chain reaction leading to hamstring spasms and potential sciatic nerve entrapment? Paraspinal Muscle Spasm Chain Reaction A paraspinal muscle… Read More

Pseudoarthrosis After Spinal Fusion Explained

What is pseudoarthrosis of the cervical and lumbar spine? Pseudoarthrosis of the cervical and lumbar spine Individuals may need a spinal fusion to treat a fractured vertebra, scoliosis, or conditions… Read More

Length of Time to Alleviate Muscle Tightness

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length Of Time to Loosen Tight Muscles Tight muscles are often… Read More

Pilates Nutrition: Eat Right for Better Results

Many ask, what and when should you eat before, during, and after engaging in Pilates exercises? Pilates Nutrition Plan Pilates involves a lot of core work on the mat. However,… Read More

Migraines and Neck Pain: Symptoms and Treatment Insights

Learn about the relationship between migraines associated with neck pain and how to alleviate discomfort through various techniques. Introduction Having a busy day with routine may lead to a number… Read More

Supine Position: Essential Guide for Patients

For individuals experiencing back pain, can lying in the supine position help bring relief? Supine Position The supine position describes the body's position when lying on your back with your… Read More

The Throwing Motion and Shoulder Injury Prevention

Can understanding the mechanics of the throwing motion help to understand why it may cause shoulder pain, the symptoms of a shoulder problem, the diagnosis, and the treatment options available?… Read More

Pioneering Integrative Care as a Chiropractor and Nurse Practitioner

Dr. Alex Jimenez: Pioneering Integrative Care as a Chiropractor and Nurse Practitioner Dr. Alex Jimenez, a licensed chiropractor and board-certified nurse practitioner based in El Paso, Texas, brings over 25… Read More

Nerve Conduction Velocity: Key Insights on Nerve Health

Should individuals experiencing nerve pain or various sensations get a nerve conduction velocity study to examine nerve health and function? Nerve Conduction Velocity A nerve conduction velocity (NCV) is a… Read More

Bone Density Test: What You Need to Know

What is a bone density test, how is it performed, and what do the results mean? Bone Density Test A bone density test examines bone mass, which indicates overall bone… Read More