The nervous system is a network of roads that feed into highways that connect to an interstate system. The roads… Read More
Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More
High Blood Pressure and Physical Activity: Blood pressure flows throughout the body to meet metabolic demands. During periods of physiological… Read More
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement… Read More
Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More
This time of year brings plenty of changes to normal day-to-day activities. We eat more and move less. But it… Read More
The adrenal glands are small and sit above the kidneys. The glands help the body burn fat and protein and… Read More
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time… Read More
Workout recovery is as important as working out. Pushing muscle past its normal levels creates tiny tears in the muscle… Read More