By consuming probiotics in food or supplements can help the gut produce good bacteria that the gut needs while getting… Read More
Surprisingly though, the hormone estrogen can play a role in the development of osteoarthritis and when a woman is under… Read More
Within this group, there are Super Foods for your gut! These foods will help to optimize gut health and can… Read More
With perimenopause, it is the beginning of the menopausal transition as the female body starts to change. From hot flashes… Read More
For the blood-brain barrier, since it is an endocrine tissue, it can divide the hormone receptors. Read More
Surprisingly with this new phenomenon, chemo-brain has affected more than half of the cancer survivors while becoming a common thing… Read More
With all these new food trends coming into the new year, it is essential to know that they all have… Read More
Like any other herbs, sage is a powerhouse in the nutritional food world. What is a surprise of this herb… Read More
Since testosterone levels in males are vastly different, older men tend to have lower levels than younger men, and testosterone… Read More
hen a person has slept for less than eight hours, they become tired, and many problems can come to them,… Read More