If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body… Read More
Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of… Read More
People who complain that they only have to smell food to gain weight may be right. Researchers at the University… Read More
It's high season for grilling and backyard barbecues, with July 4 celebrations planned across the country. But experts say it’s… Read More
UK research has revealed that many middle-aged office workers are as sedentary as elderly pensioners. Carried out by the University… Read More
Obesity is not only an epidemic for the human race. One third of dogs and cats also suffer from it,… Read More
Good Night's: Feeling stressed at work can lead to us reaching for unhealthy snacks and extra portions, but a new… Read More
When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that… Read More
It's no surprise — overweight children who don't properly learn self-regulating habits likely become obese adults. What is surprising is… Read More
A new diet plan that dictates that you eat only one food for several weeks to lose weight fast is… Read More