Ketogenic Diet Explained

Ketogenic Diet: Preventive for Insulin Resistance and Cancer? | Nutrition

Only about 5 to 10 percent of cancer is hereditary, although most cancer scientists have thought that cancer was a… Read More

August 23, 2017

The Common Benefits of a Ketogenic Diet | Nutrition Specialist

The benefits that come from a ketogenic diet are much like those of any strict low-carb diet. The effect may… Read More

August 21, 2017

What is a Ketogenic Diet? | El Paso Chiropractor

A ketogenic diet, or keto diet, is a diet, which turns your system into a fat-burning machine. It has some… Read More

August 21, 2017

The Ketogenic Diet & Athletes: An Interview With Ben Greenfield

Conventional knowledge wants us to believe that athletes must eat a high carb diet in order to function at optimum… Read More

May 15, 2017

Before A New Diet, Find Out What Your Ancestors Ate

Thinking About Going Vegan Or Paleo? Proponents of specific food class-centric diets such as paleo, vegan, gluten-free, ketogenic, or the… Read More

April 6, 2017

8 Safest Natural Sweeteners

Sweet foods were a rare delicacy for our ancient ancestors.� Today, we have an unlimited supply of sugary foods and… Read More

March 28, 2017

Foods & Vitamins for Energy, Performance & Spine Health

High level performers are always looking for strategies that will give them an edge in their field of endeavor. Athletes… Read More

March 20, 2017

Ten Energy/Performance Foods & Vitamins For Spine Health

10 Foods For Energy and Performance High level performers are always looking for strategies that will give them an edge… Read More

March 8, 2017