Health

This Is How Much Protein You Really Need To Eat In A Day

Wondering exactly how much protein you should be consuming each day?�The Recommended Dietary Allowance (RDA), which is the minimum amount… Read More

April 12, 2017

Drugs &�Chiropractic Don�t Mix

Never Have, Never Will Join Drs. Jason Deitch and Tom Klapp as they lay out the rationale for remaining one… Read More

April 12, 2017

Getting Rid Of Cellulite: Five Myths & Truths You Should Know

It�s spring and many people will be heading back to the gym in the hope of busting cellulite, a seemingly… Read More

April 12, 2017

Complementary & Alternative Medicine for Back Pain

Complementary and alternative medicine, abbreviated as CAM, is described as a variety of healing medicines and practices which are available… Read More

April 11, 2017

3 Jump Exercises For Better Stability & Balance

  Walk into any�HIIT�class or CrossFit box and chances are you�ll be asked to do a variation of a plyometric… Read More

April 11, 2017

Chiropractic May Improve Allergy Symptoms

Chiropractic care may be able to bring about relief for allergy sufferers. Allergy symptoms may be triggered by misalignments in… Read More

April 10, 2017

The Best Fat-Burning HIIT Workout to Get You Wedding Season-Ready Now

Strapless dresses. Destination getaways. Bachelorette parties. Wedding season festivities come with many opportunities to dress up and bare all. Whether… Read More

April 7, 2017

10 STEPS TO REGAIN YOUR HEALTH

If you�re like most Americans, health is the most important aspect of your life that needs improving. Without adequate health… Read More

April 7, 2017

World Physical Activity Day Captured in 6 Funny and Motivating Tweets

In case you missed it, yesterday was World Physical Activity Day. The goal? To encourage all of us to get… Read More

April 7, 2017

Cheaper Healthier Food Can Lead to Healthy Choices

Governments could boost the consumption of healthy food by making it cheaper, as well as requiring that unhealthier food be… Read More

April 7, 2017