Health

This 25-Minute Strength Workout Activates Every Muscle Group

Targeted workouts are great for when you want to hit a tough-to-tone spot, but we think feeling fatigued all over… Read More

June 2, 2017

Chiropractic: Americas Exit Strategy To The Opioid Epidemic

The sheer magnitude of America�s prescription opioid abuse epidemic has evoked visceral responses and calls-to-action from public and private sectors.… Read More

June 1, 2017

Vaccination: Is Defense The Best Attack

With the competitive season looming, chiropractor Dr. Alexander Jimenez�gives insights & examines the current best thinking on vaccination for athletes,… Read More

May 31, 2017

Ohio Attorney General Sues 5 Pharma Companies In Opioid Epidemic

Ohio Attorney General Mike DeWine is suing five makers of opioid painkillers for their role in the state's opioid epidemic.… Read More

May 31, 2017

Tracy Anderson’s Top Arm-Sculpting Exercises You Can Do Anywhere

When the weather starts getting warmer, most of us immediately ramp up our ab and glute exercises. But what about… Read More

May 29, 2017

6 Moves You Can Do At Your Desk for Better Mobility

It’s no secret that sitting at a desk all day isn’t good for you. A sedentary lifestyle can lead to… Read More

May 29, 2017

A 10-Minute Calming Yoga Flow to Help Banish Your Stress

Feeling stressed? On any given day, you’re likely bombarded with many different stress-inducing situations. Perhaps it’s a challenging project at… Read More

May 29, 2017

This 20-Minute Yoga Flow Can Help Relieve Back Pain

Anyone who struggles with back pain knows how distressing it can be. Whether it�s soreness that impedes your sleep or… Read More

May 29, 2017

6 Slam Ball Exercises for Stronger Legs and Glutes

Photo: Twenty20 This is a partial workout. You can find the rest of the moves at Life by Daily Burn. When you… Read More

May 29, 2017

7 Easy Ways to Kick Your Sluggish Metabolism Up a Notch

When your metabolism is running like a well-oiled machine, your body is working for you. Not only can it make… Read More

May 29, 2017