When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that… Read More
An Irish study that examined the relationship between dairy intake and bone density found that senior citizens who ate the… Read More
Breastfeeding has long been linked to a variety of health benefits in babies, and a new study suggests that bacteria… Read More
Are you including enough probiotic-rich foods in your diet? Do you know that probiotics are not only essential for digestive… Read More
Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March to help everyone make… Read More