Being involved in strenuous physical activities and exercises as an athlete can often result in a variety of sports injuries.… Read More
Louie Martinez has been a Wrestling trainer, coaching athletes ranging from 8 to 15 years, for about 15 years. Louie… Read More
Arthritis is characterized as the inflammation of one or multiple joints. The most common symptoms of arthritis include pain and… Read More
Louie Martinez has been a Wrestling coach for 15 years, coaching young athletes ranging from 8 to 15 years old.… Read More
Knee pain is a common health issue among athletes and the general population alike. Although symptoms of knee pain can… Read More
The tendons are powerful soft tissues which connect the muscles to the bones. One of these tendons, the quadriceps tendon,… Read More
When dealing with a sports injury or a similar type of injury, many people are familiar with the R.I.C.E. protocol… Read More
The knee is a made up of a variety of complex soft tissues. Enclosing the knee joint is a fold… Read More
Chondromalacia patellae, also referred to as runner's knee, is a health issue in which the cartilage beneath the patella,�or kneecap,… Read More
You may have seen professional athletes, dancers, gymnasts, and others who engage in extremely physical activities using a type of… Read More
Patellar tendinitis is a common health issue characterized by the inflammation of the tendon which joins the kneecap, or patella,… Read More
Pain along the pelvis and groin region is known as osteitis pubis. Osteitis pubis develops through the inflammation of the… Read More