Back Pain

Weight Training To Strengthen The Back Muscles

When back pain presents for a prolonged period, the back muscles reduce in mass but increase fat content, resulting in… Read More

August 3, 2021

Baastrup’s Syndrome aka Kissing Spine Syndrome

Baastrup’s syndrome is named after Christian Ingerslev Baastrup. He discovered and described the condition in 1933. In this syndrome, pain… Read More

June 4, 2021

Sleep Apnea and Back Pain

A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More

April 19, 2021

Mental Strategy Exercises For Chronic Pain Relief and Improvement

Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More

February 18, 2021

Achieving Better Sleep With Chronic Back Pain

Achieving better sleep with back pain through strategies that will address the pain. The spine is an amazing but highly… Read More

February 9, 2021

Back and Neck Pain Therapeutic Tools for Wish List

Individuals with neck and back pain should consider adding a few pain-relieving therapeutic tools to the holiday wish list. Spine… Read More

December 14, 2020

Weakness, Pain, Numbness, Radiculopathy, and Chiropractic

Weakness, pain, and numbness can find their root in the spine. It is known as radiculopathy. If left untreated, health… Read More

December 10, 2020

Chiropractic Posterior Adjustments for Bulging Discs

Bulging discs usually present in the lower back. Chiropractic studies have shown that the L4 and L5 segments are more… Read More

December 2, 2020

Sciatica Fitness and Chiropractic Wellness

Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one… Read More

November 17, 2020

Disc Pain and Nerve Root Pain Understanding Spinal Disc Problems

Back or disc pain is becoming increasingly common for individuals of all ages. The spinal discs are prone to injury… Read More

November 12, 2020