https://youtu.be/PuSvusazRuo In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Truide Torres, biochemist Alexander Jimenez, and Astrid Ornelas discuss… Read More
A common symptom of sciatica is radiating/spreading pain running down the leg. However, the leg pain could be something to… Read More
Acute and chronic sports injuries. Individuals who participate in sports or physical activities have an increased risk of experiencing an… Read More
One of the most common tendons in the body that gets injured is the Achilles tendon, and this tendon tends… Read More
The body needs consistent energy to get through the day. The central nervous system runs from the brain, down through… Read More
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets… Read More
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More
We see it on all types of athletes nowadays. They are wearing tape that looks like it's for an injury.… Read More
Herniated discs, although common, can be challenging to treat depending on the size. Over 3mm is considered a large herniated… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More