Bicycling at any level is excellent healthwise, but the specific physical repetitive motions and postures can wear on a cyclist's… Read More
Introduction The body is a well-tuned machine that is on the move constantly. The different systems like the musculoskeletal system, the immune… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More
Introduction The spine provides many functions that the body requires when it is on the move. Without it, the body will not… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More
Introduction The spine is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae… Read More
Introduction The neck has two functions that allow the body to make sure that it holds the head up. The motor functions… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More
Introduction As part of the upper body, the neck's job is to keep the head upright while providing motor functions… Read More
Introduction For keeping the body upright and on the move, the spine plays an essential role in allowing the body to do… Read More