The hands are used for all kinds of tasks/chores day and night. Using the hands requires the wrists. When wrist… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More
Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More
The feet are the foundation of the body. The feet carry the body's entire weight allowing for movement with ease.… Read More
Spinal vertebral compression fractures are a common injury in older individuals brought on from a lowered bone density. Hip and… Read More
The shoulder joint consists of different muscles for moving, protection, and a wide range of motion. When one or more… Read More
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More
When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process… Read More
Spinal decompression surgery could be a treatment option discussion with a doctor to relieve nerve pain brought on by a… Read More
The shoulder is subject to different irritations, injuries, and conditions. Shoulder impingement is a common ailment but is often confused… Read More