The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More
Calf pain is common in individuals who spend a lot of time on their feet, whether standing at work, school,… Read More
The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
https://youtu.be/EB5ZqHVI46c Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what sciatica does to the body and… Read More
Video gaming has grown to over 150 million individuals in the United States playing. Around 60% of Americans play video… Read More
Around the world, pain, especially chronic pain, is widespread to an individual. When the body goes through a tremendous amount… Read More
Individuals involved in slip and fall accidents lead to around 9 million emergency room visits a year. Recovering from a… Read More
The body is a well-working machine that can endure anything that is thrown in its way. However, when it gets… Read More
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away.… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More