https://youtu.be/PuSvusazRuo In today's podcast, Dr. Alex Jimenez, health coach Kenna Vaughn, Truide Torres, biochemist Alexander Jimenez, and Astrid Ornelas discuss… Read More
The hamstring muscles are three muscles in the back of the thigh. The sciatic nerve goes through or around and… Read More
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and… Read More
Rain generally comes with a drop in barometric pressure. A low-pressure system you may have heard from the local weather… Read More
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
Living with sciatica can be debilitating and exhausting. Find out how different individuals reduced their pain from this condition. Sciatica… Read More
The spinal cord is the information pathway that transmits signals from the brain to the rest of the body. The… Read More
Sciatica is a very common and painful issue. Keeping it in check can be difficult especially with various causes that… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More
Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to… Read More