Power & Strength

Daniel Alvarado | Push-as-Rx Owner | Overcome Your Own Doubts | PUSH-as-Rx �

Daniel Alvarado, owner of Push-as-Rx � and trainer, expresses the importance of overcoming your own doubts. He portrays that many… Read More

May 22, 2017

Luis Martinez | Client | PUSH-as-Rx �

Luis Martinez chose to come to Push-as-Rx � in order to change his life and now he's in the best… Read More

May 18, 2017

Adrienne Holguin | Athlete | PUSH-as-Rx �

Adrienne Holguin, a wrestler faced with many challenges, pushed herself to strive high by training hard. It was then when… Read More

May 18, 2017

Alexander Jimenez Jr. | Athlete | PUSH-as-Rx �

Alex Jimenez Jr., a wrestler since youth, takes us through his compelling story of gaining strength and overcoming challenges. Alex… Read More

May 17, 2017

Megan Dominguez | Client | PUSH-as-Rx �

Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx �,… Read More

May 15, 2017

PUSH-as-Rx � KettleBell Training

PUSH-as-Rx �� is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx �� System is a… Read More

May 9, 2017

Malik Decquir | Football Athlete | PUSH-as-Rx �

Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik found Push-as-Rx… Read More

May 9, 2017

Syndesmosis: A Lifetime Of Pain?

I have been travelling through Athens and now Istanbul. My 11 year old is a Percy Jackson nut and has… Read More

April 13, 2017

Misty Copeland & 4 Exercises = Strong Ballerina Body

When you think of a ballerina body, you may picture a petite, slender�physique. But many dancers have rejected that rigid… Read More

March 23, 2017

Balancing Muscle Imbalance

Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the other.… Read More

March 21, 2017