Alex Jimenez Jr., a wrestler since youth, takes us through his compelling story of gaining strength and overcoming challenges. Alex… Read More
Megan Dominguez, like many, exercised in regular gyms but, when she was talked into trying cross fit at Push-as-Rx �,… Read More
PUSH-as-Rx �� is leading the field with laser focus supporting our youth sport programs. The PUSH-as-Rx �� System is a… Read More
Malik Decquir shares his reason for staying determined in sports by never giving up and being consistent. Malik found Push-as-Rx… Read More
I have been travelling through Athens and now Istanbul. My 11 year old is a Percy Jackson nut and has… Read More
When you think of a ballerina body, you may picture a petite, slender�physique. But many dancers have rejected that rigid… Read More
Do you have a muscle imbalance? Muscle imbalances occur when one side of opposing muscles is stronger than the other.… Read More
A common soccer move -- bouncing the ball off of the head -- may not be as harmless to the… Read More
Walk into any gym or health club and you�ll find people exercising�their core. Core training has�taken the world by storm,… Read More
Strength training and building strong muscles can help an individual lose weight. Exercising in general is a great way to… Read More