Fitness

Office Workers as Sedentary as Retirees: Study

UK research has revealed that many middle-aged office workers are as sedentary as elderly pensioners. Carried out by the University… Read More

June 29, 2017

1 in 3 Pets is Overweight or Obese

Obesity is not only an epidemic for the human race. One third of dogs and cats also suffer from it,… Read More

June 28, 2017

Too Much Exercise Harms GI Function: Study

When it comes to stomach discomfort during exercise, forget that old adage "no pain, no gain." New research suggests that… Read More

June 26, 2017

Starvation Diets Drive Obesity

It's no surprise — overweight children who don't properly learn self-regulating habits likely become obese adults. What is surprising is… Read More

June 20, 2017

Dangerous 'Mono Diet' Draws Warnings From Experts

A new diet plan that dictates that you eat only one food for several weeks to lose weight fast is… Read More

June 20, 2017

UTEP�s Korir, Amusan Garner C-USA Athlete of the Year

UTEP claimed two superlative Conference USA track and field honors as Emmanuel Korir and Tobi Amusan were named C-USA Male… Read More

June 16, 2017

10 Easy Summer Weight Loss Tips

Bathing suit season is here, and for many of us that means no longer being able to hide those extra… Read More

June 16, 2017

Exercise Makes Women Feel Stronger, Thinner

If you're concerned about your body image, engage in a bout of exercise. Researchers at the University of British Columbia… Read More

June 14, 2017

Coffee and Tea May Protect Liver From Western Diet

Regularly drinking coffee or herbal tea may help prevent chronic liver disease, new research suggests. Scientists in the Netherlands found… Read More

June 14, 2017

Overweight Population Is a Third of the Globe, Study Says

One-third of the world's population is overweight, with the prevalence of obesity doubling in 70 countries since 1980, and bulging… Read More

June 12, 2017