Dr. Alex Jimenez Discusses the Basics of Methylation Status and Activity Methylation is the process of producing and/or developing a "one-carbon metabolism" from methyl, or CH3, groups. The main methyl donor group utilized for DNA methylation activity is known as s-adenosyl-L-methionine, or SAMe. Other methylation donors, such as MTHFR, COMT, and DNMT, will also use SAMe as their co-factor when… Read More
Our military members put their bodies through tremendous stress every day. Add to that minor to serious trauma and there is a strong case for chronic pain. This pain affects our veterans and soldiers on a daily basis, and interferes with their normal activities and impacts their ability to perform their regular jobs. Too often, doctors dismiss the pain as… Read More
Nutrition is a safe and effective way to promote methylation support without the side-effects of supplements and/or that of medicines. However, the foods you choose to eat can also tremendously affect your DNA methylation. The food quality and food packaging as well as how you make these dietary changes can determine your methylation status and activity. We will discuss these… Read More
Dr. Alex Jimenez Discusses What Not to Eat to Improve DNA Methylation Methylation is an important process which promotes a variety of bodily functions, including the production and regulation of hormones and neurotransmitters, the development of immune cells, and the management of the detoxification of exogenous substances as well as the clearance of histamine, among other essential processes. DNA… Read More
Osteopenia and osteoporosis, two very similar conditions, that are defined as decreased bone density, but osteopenia is far less. However, it is still a problem due to an increase of breaking a bone because of bone fragility. Symptoms Osteopenia usually doesn't cause symptoms unless a bone is broken. However, some patients who present with osteopenia complain of dull back pain.… Read More
Dr. Alex Jimenez Discusses the Role of Methylation Adaptogens When we support DNA methylation in the human body with high-dose supplements, such as folate and vitamin B12, essential nutrients in the production of methyl donor compounds, we are doing a lot to prevent methylation deficiencies. However, healthcare professionals suggest that we are not promoting methylation support by utilizing this approach.… Read More
Sometimes there are abnormalities of the spine and it causes a misalignment of the natural curvatures or some curvatures may be exaggerated. These unnatural curvatures of the spine are characterized by three health conditions called lordosis, kyphosis, and scoliosis. It is not intended to be naturally bent, twisted, or curved. The natural state of a healthy spine is somewhat straight… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation Methylation is an essential process which happens in every single cell of the human body. It is used to trigger a variety of bodily processes, such as creating and managing hormones and neurotransmitters, producing immune cells, and regulating the detoxification of exogenous chemicals, as well as developing histamine,… Read More
Sciatica is a set of symptoms characterized by pain which extends down the length of the thighs from the spine. When a disk herniation compresses a nerve along the lumbar spinal column, approximately 90 percent of sciatic nerve pain, or sciatica, develops. Pregnancy and piriformis syndrome are common causes of sciatica. Chiropractic care is a treatment option which focuses on… Read More
Dr. Alex Jimenez Discusses What to Eat to Improve DNA Methylation � Methylation is a fundamental process which occurs in every cell of the human body. It is utilized to promote a variety of bodily processes, such as producing and regulating hormones and neurotransmitters, developing immune cells, and managing the detoxification of exogenous substances, as well as clearing histamine, among… Read More