Introduction The spine is encompassed by ligaments, soft tissues, joints, and the spinal cord, where it is protected. The spine also holds the body together by ensuring that the musculoskeletal system keeps the… Read More
Introduction The spine is an S-shaped curve located in the back that makes sure that the body is standing upright, twisting, turning, bending, and moving from one place to another without any… Read More
Introduction Dr. Alex Jimenez DC introduces Dr. Brian Self DC, as he explains the procedures of how to treat patients that are dealing with back pain by using the DOC… Read More
Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option to costly and invasive surgical procedures. Non-surgical spinal decompression can… Read More
Whenever stepping out onto a playing field or gym, there is a risk of suffering sports back injuries. Back pulls, strain and sprain injuries are the most common. Low back… Read More
Individuals with chronic back and/or leg pain are encouraged to try spinal decompression. Non-surgical spinal decompression is a treatment option therapy that has been proven to be safe, gentle, and… Read More
Any vehicle crash, collision, or accident can cause various injuries, with back pain issues as a primary injury or a side effect from other injuries. Usually, injury symptoms begin right… Read More
Restaurant work takes a toll on the body with the repetitive moving, bending, twisting, reaching, prepping, cutting, serving, and washing. This is especially true of the shoulders, arms, and hands.… Read More
Stress health recognizes how stress affects the body, thoughts, feelings, and behavior. Stress that's left untreated can contribute to various health problems. These include: Anxiety Decreased energy levels Digestive dysfunction… Read More
As the body gets older, slouching, little to no physical activity, and regular stretching cause muscle fatigue, weakness, tension, leading to poor posture complications. The complications include: Back and neck… Read More