Dr Alex Jimenez

Discover How to Reduce Thigh Pain Associated with Sciatica

Can individuals dealing with sciatica incorporate nonsurgical treatments to reduce thigh pain and restore mobility in the legs and hips?… Read More

January 27, 2025

The Antioxidant Power of Mustard

Can mustard be a low-calorie alternative to higher-fat condiments for individuals trying to reduce calorie intake? Mustard Prepared mustard is… Read More

January 24, 2025

Trapezius Self Massage: Relieve Neck and Shoulder Pain

Can individuals who sit for long hours daily prevent tight neck and shoulder muscles by improving their posture, regularly stretching,… Read More

January 23, 2025

Achieving Treatment Goals with Outcome Measurement Tests

Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More

January 22, 2025

All About Facet Arthropathy: Causes, Symptoms, and Remedies

Can individuals managing facet arthropathy treat the condition with over-the-counter pain relievers, prescription muscle relaxers, exercise, and chiropractic spinal manipulation?… Read More

January 21, 2025

Why You Should Always Warm Up Before Running

Should individuals wanting to engage in the exercise start with a warm-up and end with a cooldown to prepare the… Read More

January 20, 2025

Probiotic and Prebiotic: Boosting Body Function and Enjoying the Benefits

Can individuals dealing with gut issues incorporate the beneficial properties of probiotics and prebiotics to improve body function? How The… Read More

January 20, 2025

Choosing the Right Knee Brace for Pain Relief and Recovery

Can a knee brace relieve discomfort, provide support, and expedite recovery for individuals recovering from an injury or surgery? Knee… Read More

January 17, 2025

The Best Exercises for a Strong and Pain-Free Spine and Back

Can individuals incorporate these simple but effective exercise routines to reduce pain and discomfort in their spine and back? Why… Read More

January 17, 2025

Managing Back Spasms: A Guide to Muscle Relaxers

For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get… Read More

January 16, 2025