Dr Alex Jimenez

Maintaining Adequate Sleep: Why It’s Crucial as You Get Older

Sleep is vital at all ages, but what is the amount of sleep for older individuals? Amount of Sleep For… Read More

October 31, 2024

Unveiling the Beneficial Properties of Turmeric for Joints

Can individuals dealing with joint pain incorporate turmeric as part of their treatment to reduce inflammation and restore joint health?… Read More

October 31, 2024

Improving Mobility and Emotional Health with Recreation Therapy

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024

Achieve Optimal Vitamin C Levels with These Strategies

Can individuals incorporate ways to increase their vitamin C levels to boost their immune system against cold and flu season?… Read More

October 30, 2024

How to Enjoy Pasta Without Negatively Affecting Cholesterol

Can healthy noodle alternatives and heart-healthy ingredients help make cholesterol-friendly pasta dishes for individuals trying to lower and manage cholesterol… Read More

October 29, 2024

Diagnosing and Treating Herniated Bulging Discs

How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for… Read More

October 28, 2024

Eucalyptus Tea: Aromatic and Soothing Herbal Beverage

How is eucalyptus tea made, and what are its health benefits? Eucalyptus Tea Eucalyptus tea is an herbal tea made… Read More

October 25, 2024

Demystifying the Yips: A Comprehensive Guide for Athletes

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More

October 24, 2024

Prevent Back Pain Flare-ups with Walking: A Cost-effective Solution

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024

Improve Posture and Flexibility with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More

October 22, 2024