Dr Alex Jimenez

How Temperature Treatment Can Reduce Pain and Swelling

Is applying ice the best option for individuals who experience an acute back strain injury? Temperature Treatment Ice temperature treatment,… Read More

November 14, 2024

The Role of Nutrients in Supporting a Healthy Body

Individuals don't have to memorize or overthink every vitamin, mineral, or macronutrient. Can having a basic understanding of the role… Read More

November 13, 2024

Obesity Pressure and Chronic Back Pain: What You Need to Know

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More

November 12, 2024

Improving Sleep Posture for Better Sleep: The Ultimate Guide

Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches… Read More

November 12, 2024

How the Potato Diet Can Help You Reach Your Health Goals

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More

November 11, 2024

Enhance Brain Function with Yoga: Reduce Stress and Improve Mental Health

Can individuals improve their brain function by incorporating yoga as part of their routine to reduce stress and improve mental… Read More

November 11, 2024

Uncovering the Source of Knee Pain: Comprehensive Knee Tests

Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee… Read More

November 8, 2024

The Link Between Psoriasis and Arthritis: Causes and Treatment

Can individuals dealing with psoriatic arthritis find non-surgical treatments to reduce joint pain and improve skin health? Introduction The body… Read More

November 8, 2024

Cervical Retraction: Exercise for Neck Tightness and Mobility

Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More

November 7, 2024

Say Goodbye to Back Pain with Core Muscle Strengthening

Can individuals relieve back pain by incorporating core strength training to reduce pain and discomfort in their lower backs? Introduction… Read More

November 7, 2024