Whether we�re starting our day with a strong cup of coffee or indulging in a mid-afternoon pick-me-up (preferably of the dark chocolate variety), caffeine is a drug that many of… Read More
"Eat a healthy diet" and "exercise for at least 30 minutes three times a week" are the two top suggestions from experts on how to stay youthful and live a… Read More
If you're overweight and lose weight, chances are you'll be doing your knees a world of good, says a new study published in the journal Radiology. Researchers from the University… Read More
Energy drinks are known for their high caffeine content, which often tops that of soda and even coffee. But they seem to affect people�s hearts and blood pressure differently than… Read More
A combination of exercise and sufficient vitamin D levels may reduce the risk of serious heart problems more than either one alone, a new study suggests. An analysis of data… Read More
Mothers who eat a diet high in fructose-containing sugars while pregnant or breastfeeding are more likely to have a child with fatty liver disease, increasing their chances of developing obesity… Read More
Schools won't have to cut more salt from meals just yet and some will be able to serve kids fewer whole grains, under changes to federal nutrition standards announced Monday.… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez takes a look at the latest diet drink with fiber. COCA-COLA Coca-Cola recently unveiled a new pop with the ingredient that�s sure to drop… Read More
Doctor of Chiropractic, Dr. Alex Jimenez goes through some tips on how to avoid back injuries. When it comes to avoiding back injuries, your fate is largely in your own… Read More
Doctor of Chiropractic, Dr. Alexander Jimenez looks at four ways of reducing back pain. 1. Understand The Way Your Spine Works The best approach to take care of your spine… Read More