Can individuals with osteoarthritis incorporate spinal decompression therapy to restore spinal mobility and quality of life? Introduction As the body ages, so does the spine, as the spinal disc between… Read More
For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve and maintain motivation? Fitness Mindset Motivation Learning to exercise as part of… Read More
Can individuals dealing with myofascial pain syndrome in their bodies find the relief they are looking for through acupuncture? Introduction The musculoskeletal system has numerous ligaments, joints, soft tissues, and… Read More
For individuals looking to improve heart health, can consuming prunes help support cardiovascular health? Prunes and Heart Health Prunes, or dried plums, are fiber-rich fruits that are more nutrient-dense than… Read More
For individuals experiencing pelvic pain, can incorporating acupuncture help alleviate and reduce low back pain? Introduction In the musculoskeletal system, the upper and lower body portions have jobs to allow… Read More
For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain? Acupuncture Pain Management Pain management techniques include physical therapy, medications,… Read More
Can working individuals with low back pain incorporate nonsurgical treatments to reduce limited mobility and provide relief? Introduction Many working individuals will slowly develop low back pain due to excessive… Read More
Can spinal stenosis physical therapy improve quality of life and decrease pain symptoms for individuals dealing with the degenerative condition? Spinal Stenosis Physical Therapy Spinal stenosis causes narrowing of the… Read More
Can individuals dealing with neck and back pain find the relief they need from the effects of spinal decompression therapy? Introduction Across the world, many individuals deal with neck or… Read More
For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal? Oven Roasted Potatoes Potatoes are starchy, but that does not… Read More