🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, acupuncturist and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, and nutritional treatment protocols that bring optional health to you.

15 Healthy Road Trip Snacks Nutritionists Love

If you plan to become a road warrior this summer, make sure you’ve got the right fuel for your body as well as your vehicle. Packing healthy snacks can keep… Read More

Resistance Exercise May Help Stave Off Heart, Diabetes Risks

Middle aged adults who do even a small amount of regular strength training exercise may be lowering their risk of so-called metabolic syndrome - itself a risk factor for both… Read More

Myo-Fascial Release Techniques for the Tensor Fascia Latae

The tensor fascia latae (TFL) is a problematic muscle for many individuals. Oftentimes, it contributes to tightness related to the IT band and is dominant within the gluteus medius. Its… Read More

What is the Foam Rolling Technique & How to Use it

Self-myofascial release, also known as "foam rolling," has changed from a once mysterious technique used solely by professional athletes, athletes, and therapists to a familiar everyday method for people at… Read More

Does Smelling Food Make You Fat?

People who complain that they only have to smell food to gain weight may be right. Researchers at the University of California, Berkeley, found that obese mice who lost their… Read More

Some Over-the-Counter Hearing Aids are Effective

A handful of over-the-counter "personal sound amplification products" fared as well as an expensive hearing aid in helping people pick up more words in conversation, researchers report. While the study… Read More

Automobile Accidents & Tires: Pressure, Stopping Distance Continued

In the prior composing we created the foundation of the significance of tire pressures. Specifically, we demonstrated that a third of the vehicles on the street and additional only a… Read More

Automobile Accidents & Tires: Pressure, Stopping Distance

There's a lot of information about tires, far beyond the reviews and recommendations on a variety of websites. Here we'll talk about, from a post-collision perspective, car specifications, standard tire… Read More

5 Reasons to Take a Nap

As long as it doesn't take more than 30 minutes to an hour, a nap is good for our health in many ways. It's perfectly natural for mammals and is… Read More

Chocolate is Good for Your Brain

Is your idea of a balanced diet chocolate in both hands? If so, you may be onto something — at least as far as your brain is concerned, according to… Read More