According to research studies, stress management can promote methylation support. High levels psychological and physiological stress can increase the production of the catecholamines epinephrine and norepinephrine, both of which depend on methylation for their biosynthesis, metabolism, and excretion. DNA methylation activity utilizes SAMe and it can lower the availability of this methyl donor for other processes. Stress management is, therefore,… Read More
Chiropractic care has enjoyed a tremendous boost in popularity among the population. They use it to help manage their pain, chronic conditions, prevent injury, and improve range of motion, flexibility, and wellness. But at what age should someone begin chiropractic care? What is the best time to start seeing a chiropractor? The short answer is, as early! Continue for the… Read More
Dr. Alex Jimenez Discusses How Detox Helps Methylation Reducing our exposure to environmental toxins and promoting biotransformation and elimination are several guidelines recommended by healthcare professionals to improve the human body's detoxification process. However, proper nutrition and lifestyle habits can also help improve detoxification. In addition, improving methylation can help improve the detoxification process. Methylation is an essential detoxification pathway.… Read More
People from all walks of life can have hormonal imbalances and don�t realize it. Medical tests for abnormal thyroid function don�t always pick up on a thyroid that isn't working correctly. Adrenals have the same issues. When overworked, the hormonal imbalance that follows can become a nightmare. Fortunately, there are excellent natural remedies for hormonal imbalance. Hormones Not Balanced Glands… Read More
Dr. Alex Jimenez Explains How Inflammation and Oxidative Stress Affects Methylation DNA methylation activity is in charge of a variety of essential bodily functions, however, this process can be easily interrupted. According to healthcare professionals, proper nutrition and lifestyle habits can help decrease inflammation and oxidative stress which can affect methylation. Although a complete research study on the treatments which… Read More
Research has given us even more reasons to eat our veggies. Several studies have revealed that certain types of vegetables, specifically those known as cruciferous vegetables, have properties that could make them useful in preventing cancer. What are Cruciferous Vegetables? Some of the crunchiest, tastiest vegetables belong to the Cruciferae family. Typically cool weather vegetables, they are most notably characterized… Read More
Patients from all around, each with a variety of occupations experience common painful symptoms affecting their health and wellness and quality of life. Every testimonial describes how neck pain, back pain, and piriformis syndrome, can tremendously limit their ability to engage in everyday responsibilities. Dr. Alex Jimenez, a doctor of chiropractic, has helped them find relief from their symptoms. Each… Read More
The spinal cord and brain make up the central nervous system while the spinal nerves that branch to the spinal cord and cranial nerves that branch to the brain makes up the peripheral nervous system. There are thirty-one sets of nerves that extend out of the spinal cord and are connected to it by the nerve root. Each nerve branches… Read More
Hiking�with the family and you twist your ankle. It hurts, but you make it back without much problem. You notice you have some swelling and soreness, so you head home for some R.I.C.E. (rest, ice, compression, elevation). You pass it off, saying, �Oh, it�s just a sprain.� But when your doctor checks you out the next day, he tells you… Read More
Dr. Alex Jimenez Discusses Microbiome and Methylation Research studies have demonstrated that our microbiome can help regulate our DNA methylation. The human microbiome is considered to be a counterpart to the human genome. In current research studies, the methylation of intestinal epithelial cells was determined to be considerably abnormal in germ-free mouse models when compared with conventional controls. This research… Read More
Doctors are always saying exercise, get fit, but don�t give us many realistic options. Going to the gym can be difficult, especially if you are short on time. Exercising at home can be a real pain, as well. You might be limited for space, tripping over kids � and although no one talks about it, do you want your significant… Read More
Dr. Alex Jimenez Explains Methylation, Nutrition & Lifestyle Habits A variety of healthcare professionals recommend full MDL or portions of the program to their patients. Research studies report that participants have responded well to the diet plan. By way of instance, a 57-year-old male diagnosed with diffuse myalgia and arthralgia as well as a history of toxic mold exposure, who… Read More
Most people now acknowledge just how bad sugar is. The problem is, many are not willing to give it up. The evidence is clear though, over the last three decades chronic disease like diabetes, cancer, and heart disease have grown exponentially in occurrences that correlate strongly with Americans� ever-increasing intake of sugar. But while this may not be new information,… Read More
The ketogenic diet, also known as a low carb diet is being talked about in various circles. And while science has proven over and over about the numerous health benefits, there are still those that want to disclaim it. This guide will explain the ketogenic diet, ketones, and the many health benefits that this way of eating provides. What are… Read More
Dr. Alex Jimenez Explains Methylation Status, Inflammation and Oxidative Stress As previously mentioned in the past series of articles, doctors can use a variety of clinical assessments to evaluate the methylation status of their patients. Although no assessment method or technique can accurately determine a patient's methylation activity, current assessments can provide a better understanding of methylation-related genetic polymorphisms, nutrient… Read More