Chronic stress is a continued and constant feeling of stress that negatively affects the body's health if left untreated. It… Read More
The body's inflammatory response is a chemical one. It happens when the body's tissues are damaged/injured from: Bacteria Trauma Toxins… Read More
Metabolic syndrome is the term for a group of risk factors like heart disease, diabetes, along with other health issues.… Read More
Chronic pain and a healthy spine can require activity modification. This is so an individual can participate in activities in… Read More
Because sciatica is an inflammatory condition, with the sciatic nerve specifically being the target, sciatica fitness and exercise is one… Read More
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and misalignment. The… Read More
Most individuals go about their lives without thinking about poor posture and spinal misalignment, not to mention the spinal health… Read More
Shoulder and arm pain can be debilitating, especially when there is no obvious cause or injury that needs to be… Read More
Seasonal Affective Disorder is a form of depression that has to do with the changing of the seasons, specifically when… Read More
Tight and sore hamstrings commonly occur during workout and exercise, but can just as easily result from a fall or… Read More