Knee injuries can present in physically active individuals that lift weights. Can understanding the types of weightlifting knee injuries help… Read More
For individuals experiencing lower back pain can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More
For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health? Salt… Read More
For individuals looking to add other fruits and vegetables to their diet, can adding tomatillos provide variety and nutrition? Tomatillo… Read More
For individuals wanting to improve and/or maintain health research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More
For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More
For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other symptoms? Acupuncture For Arthritis Acupuncture… Read More
Individuals who participate in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks… Read More
Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More
For individuals that are feeling unmotivated to work out and exercise can developing a fitness mindset help improve and maintain… Read More