An Australian study involving more than 60,000 volunteers aged 45 years and older found that eating fruits and vegetables lowered… Read More
Over recent years, the detox has become a form of diet in its own right for losing weight with low-calorie… Read More
If you live in the city, you might want to make sure you take your vitamins. A study from Columbia… Read More
Parents, take courage. If you survive the sleep deprivation, toddler tantrums and teenage angst, you may be rewarded with a… Read More
You know exercise is good for you, but if you're over 65, which is best? A study from Mayo Clinic… Read More
Created by the Academy of Nutrition and Dietetics, National Nutrition Month® is celebrated annually every March to help everyone make… Read More
Live long and prosper.“Star Trek” fans will, of course, recognize these immortal words as the famed salutation of the beloved… Read More
A new technique that relieves severe tennis elbow faster and more quickly than traditional surgery can provide relief for this… Read More
When older women fracture a hip, they usually don’t get bone density tests that might show whether they need treatment… Read More
Waving white pom poms in the air, dozens of grey-haired cheerleaders in matching red and white uniforms hop and skip… Read More