Two nutrients long associated with eye health, lutein and zeaxanthin, are also good for the brain, say researchers at the… Read More
Older adults who want to get moving to help boost their brain function have a wide variety of workouts to… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez examines the "lats," along with exercises and stretches. The latissimus dorsi muscles �… Read More
Sleep is the one time your body has during the day to repair and maintain its cells and systems. It’s… Read More
Older people newly prescribed sleeping pills like benzodiazepines and �Z-drugs� have over double the odds of a hip fracture in… Read More
If you suspect you have a damaged gut, what can you do to fix it? (Of course you should see… Read More
El Paso, TX. Chiropractor Dr. Alex Jimenez adds to the discussion of chiropractic treatment vs. pain medication and medical care.… Read More
Chiropractic is a treatment method that has moved from more of an alternative treatment to widespread mainstream acceptance over the… Read More