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Should you be worried about that nagging neck pain that’s been bothering you for the previous couple of days? If you wait until it goes away or do you call a doctor and/or chiropractor?
Did you lift something heavy recently? Or maybe you slept wrong on your neck last night? If that’s the case, your neck muscles may have been hyperextended (you stretched them past normal range), which may be causing stiffness. Muscle strains on your neck usually are not severe, but that isn’t always true. Watch your symptoms over the next few days.�If they get worse, call your doctor or chiropractor.
Whiplash can cause acute neck pain, which means your pain and soreness lasts a few days or weeks. It usually goes away by itself. If you notice that your pain is getting worse or develop other symptoms, i.e. weakness, numbness, and tingling, call your doctor right away.If you have been in an auto accident, it’s important to get checked out. Sometimes ligaments can stretch and lead to spine problems.
If you’re sitting hunched over a desk all day, tight neck muscles may be causing your neck pain. Chronically tense muscles never get a break, so work with a chiropractor, physical therapist or personal trainer who will teach you easy neck exercises in addition to how to keep good posture. Also, take frequent stretch breaks throughout the afternoon, and elevate your monitor so you don’t need to hunch over it.
For those who have neck pain that does not go away even with rest, it might be a herniated or bulging disc. This usually means an intervertebral disc in your cervical spine (neck) may be pressing on a nerve, which could be causing pain. Or it may lead to pain down your arm and into your hand. Let your physician or chiropractor know if you experience these symptoms.
Call your doctor immediately if your neck pain becomes worse and you develop other symptoms, including tingling, weakness, dizziness, or loss of bowel or bladder control. It’s far better to be safe when it comes to your neck health. The bottom line is that you never really know whether that neck pain is severe or not, so don’t be afraid to talk about your health.
Professional Scope of Practice *
The information herein on "Serious Neck Pain Or Not?" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.
Blog Information & Scope Discussions
Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.
We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.
Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*
Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.
We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.
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Blessings
Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*
email: coach@elpasofunctionalmedicine.com
Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182
Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Compact Status: Multi-State License: Authorized to Practice in 40 States*
Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
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